My body is sore all over. My legs, my arms, my chest, and my shoulders. Everything hurts. On one hand, it sucks. It sucks when it is painful getting out of a chair or sitting down to go to the toilet. It sucks when it is painful putting on a jacket. Everything just hurts. But at the same time, the soreness is nice.
Being sore is a constant reminder of the hard work you have put in and the dedication and commitment to see your goals through.
It is similar to how you eat really healthy during the day if you've started your day with a work out. You second guess that Reeses bar when you're sore. You remember.
If you eat that Reeses bar you have worked out in vain.
Sometimes you've just got to push. And push hard. You will be sore. But don't let that be a reason to not put the effort in. Soreness is a reward for your hard work. It is the fruit of your labor - literally. Use it as motivation. Use it to build momentum. Enjoy it.